The workshop will include dynamic work on the Hoop - Spinning techniques, tempo tricks, beats and drops. Get ready to face your fears!! Also how to safely prepare and spot others for more dynamic tricks.
We will also look at ways to incorporate your favourite positions into sequences and a flowing routine...and how to develop original moves.
Pre Requisites: Intermediate - Advanced Aerial level. A good level of strength is preferred, and flexibility will help alot with the work we will be doing.
Aerial Hoop Advanced
Advanced Level, Aerial Hoop Experience needed